Episodes

Wednesday Apr 23, 2025
Only Trying to Help, Episode 130
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
In our season finale, Kate and Peter talk about how it can (sometimes) be helpful to break the rules. Unprecedented times might call for it.

Tuesday Apr 22, 2025
Only Trying to Help, Episode 129
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Andrea talks about severe mental illness

Wednesday Apr 09, 2025
Only Trying to Help, Episode 128
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Nurture by Nature: A Chat with Marie Burgess

Wednesday Apr 02, 2025
Only Trying to Help, Episode 127
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Explore the connection between our bodies and our minds with Somatic Therapist, Marie Delorme.

Wednesday Mar 26, 2025
Only Trying to Help, Episode 126
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Margo joins us to talk about helping yourself in tiny simple ways

Wednesday Mar 19, 2025
Only Trying to Help, Episode 125
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Scott Kerby joins the show to talk about the power of togetherness and group support.

Wednesday Mar 12, 2025
Only Trying to Help, Episode 124
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Kate reads a letter from a listener who is curious about ambiguous loss

Wednesday Mar 05, 2025
Only Trying to Help, Episode 123
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Back to basics! Jennifer and Kate talk about simple listening skills.

Wednesday Feb 26, 2025
Only Trying to Help, Episode 122
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Ravi joins us to talk about performative helping

Wednesday Feb 19, 2025
Only Trying to Help, Episode 121
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Learn about accountability with Meg Rogers and Elizabeth McElroy